This is why I created this 2nd guideline. Can one assume that if you lived most of your life in a happy state, you lived a happy life? Obviously it would. And to count anything as a bulk, all you need is 51% of it. So if could purposely keep your ideas delighted for 51% of the day - which isn't much - you will lead a happy life.
Avoid Email First Thing in the Morning- Email can quickly detour you off your plan and cause others reorganizing your day. Establish blocks of time a little later to handle e-mail.
We are driven by the blind conforming attitude how to make the sustainable choice and fear of not having adequate money. And we end up wasting our life. The greatest regrets for individuals on death bed is that they might refrain from doing the thing that they wanted for.
While some might argue that delighted (as in merrily avoiding along through life) is an overused term and not an useful goal, let's think about happy as being tranquil and material, as being the opposite of unpleasant, as being empowered to be all that we can be in life, to be able to have sustainable and caring relationships. And then, I think, everybody will agree that this is a state where we would all like to be centred.
Then we go from the unimportant to something quite profound - the individuals you who surround you. As far as is possible, gather to yourself those who are favorable. When they bring their negativity with them, unfavorable people can really undermine your efforts.
If you do not take care of yourself, no one else will. This does not mean that you require to be self-centered, however you do want to be sure that you pay cautious attention to your needs so that you can satisfy them adequately.
There you have it. 6, uh, seven steps to a happier life: prepare, reward, surround, empty, habituate, remind, countermand. Put these into practice and, coupled with joy within, you will significantly assist yourself in having a delighted life.